Manish

Are Increased Portion Sizes Changing How Much We Eat? I ate at Claim Jumper for the first recently. “Be careful,” Kris warned…

Why Am I Fat? In a nutshell, I’m fat because it’s easier to be fat than it is to be…

Dissecting Lunch: How Many Calories Are in That? I like to eat. I like to eat well. I particularly like…

Small Steps My, we’ve been a little bit glum around here lately huh?  Yep, it’s true, both JD and I…

In the previous article, I discussed a few strategies to utilize when dieting on a budget. One of the most…

The Body as a Symbol a Tool and a Way to Make us Listen  Chocobo Names Along with it came…

Nowadays is very common to see people trying to introduce a bit of nature in their daily lives. Rock-Shaped Cushions…

Let’s Get Zen: The Bigger Picture Are you getting lost in details or are you seeing the bigger picture? Imagine…

There are many people who have fat chins and you can hear them all the time. There are a lot…