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Health and Fitness

Top 8 Virtual Therapy Services of 2021

Virtual therapy has some very interesting benefits. This provides the same mental health benefits as a direct therapy session and has the added benefit of being in bed. Because finding the right therapist can be huge, we’ve done the research for you.Top 8 Virtual Therapy Services

Below are the top 10 virtual therapy services in 2021. Summary.
After all, what is virtual therapy?
Virtual therapy (also called telotherapy) is a form of telemedicine. You are conducting a remote consultation session:

phone
a computer
virtual reality device (yes, really)
video chat service (e.g. Zoom or Skype)
Virtual therapy can be a good choice if you already have in-person therapy or want to schedule your first appointment.

This is very useful if you want to isolate yourself socially during a pandemic (and hello 2020) and is a great resource for people with disabilities, chronic illnesses or limited access to psychotherapists due to their geographic location.
The best virtual therapy services
Whether you are a novice in #TeamTherapy or a seasoned professional. Finding the right therapy platform can be overwhelming. This list of the top 10 will help you narrow it down.

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1. BetterHelp Virtual Therapy

BetterHelp gives you the opportunity to communicate with your ideal therapist on the basis of a questionnaire. Each therapist must have a minimum of 3 years and 2000 hours of experience. The app offers phone sessions, video sessions, text messages and live chats. You can switch therapists until you find the perfect fit.

Sign up for BetterHelp Virtual Therapy.

2. Talkspace Virtual therapy

Talkspace offers various subscriptions. You can choose between video calls, text messages, voice, or all three combinations. You also don’t have to limit yourself to one session at a time. If you think about this, you can send text messages to the therapist’s questions. They will respond within the specified time.

Join Talkspace Virtual Therapy.

3. Bloom: CBT Therapy and Virtual Self-Care Therapy

Price: $59.99 per year

Bloom focuses on cognitive behavioral therapy (CBT) and provides daily mental health education. They combine interactive video courses with mindfulness and daily practice.Top 8 Virtual Therapy Services

Bloom also offers more than 100 CBT-based tools for exercise and personal health tracking. Each therapy session is designed and developed by a team of trained mental health professionals.

Sign up for Bloom Virtual Therapy.

4. Excellent Virtual Therapy Guidance

Price: $60 – $80 per week

Pride Consulting offers help to LGBTQ+ people. This is a great resource if you’re having trouble with family or friends who don’t support mental health or identity issues. But it’s also great if you just want a safe place to talk.

Pride is like an advisor tailored to your goals or needs. They offer messaging, live chat, phone calls and video conferencing. ️‍Top 8 Virtual Therapy Services

Sign up for a virtual Pride consultation.

5. AmWell Virtual Therapy

Price: $85 per session

AmWell offers therapy and psychiatry for many conditions, including:

anxiety
depression
obsessive-compulsive disorder (OCD)
post-traumatic stress disorder (PTSD)
eating disorders (such as binge eating, anorexia, and bulimia)
Psychologists, doctors and counselors can talk during video calls. Work in 45 minute sessions.

Sign up for AmWell Virtual Therapy.

6. Regain Virtual Therapy

Price: $40-70 per week

Sometimes relationships need loving care. This is completely normal and there is nothing to be ashamed of. ReGain is a good choice. It provides affordable pore treatment.

Each couple is supported by a certified therapist who specializes in couples therapy. You can talk to them with your partner or individually.

Sign up for ReGain Virtual Therapy.

7. Virtual Counseling Therapy for Adolescents

Price: $40-70 per week

This program is for young people aged 13-19. Connect with an authorized advisor. Text is a popular choice, but you can also schedule voice or video calls. Parents or guardians are only notified when a risk is identified (eg self-harm).

Bonus: Available 24 hours a day. You can use as much as you want.

Sign up for TeenCounseling Virtual Therapy.

8. LARKR Virtual Therapy

Price: $85 per session

LARKR is a telepsychology program. They offer unlimited access to trained instant messaging therapists. Every therapist is licensed and must meet strict standards. This includes maintaining a high rating for customer feedback.

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