Kidney stones are hard stones that can occur anywhere in the urinary system, including the bladder and kidneys. They can form for various reasons, but genetic tendencies and the number of liquids you consume directly impact your chances of developing kidney stones.
While most kidney stones may be treated with oral drugs, you can try to address the problem naturally by changing your behaviors and changing your diet. Here are some natural ways & home remedies for kidney stones.
How can I recognize kidney stone symptoms?
A kidney stone normally does not show symptoms until it moves within the kidney or through the ureters, connecting the kidneys and bladder. If it becomes stuck in the ureters, it can restrict urine flow, causing the kidney to enlarge and the bladder to spasm, which can be quite painful. You may then experience the following signs and symptoms:
- Pain in the lower back or abdomen
- Urinary discomfort
- More frequent urination
- Difficulty urinating
- Pink, red, or brown urine
- Cloudy or smelly urine
- Vomiting or nausea
Tips to get rid of kidney stones naturally
While tiny stones are usually a concern, larger stones might block part of your urinary system as they exit your body.
Which may cause Severe pain, vomiting, and bleeding may result. Here are some home remedies for kidney stones That you can use to treat the small size of stones.
- Watermelon –
Watermelon’s potassium and water levels are important for renal function. Watermelon aids in the regulation and maintenance of acid levels in the urine. The natural dissolution of kidney stones might be aided by eating watermelon or drinking its juice daily.
- Lemon juice –
Lemon juice contains citric acid, which aids in the breakdown of calcium-based kidney stones. Increasing the amount of urination and the natural removal of stones through urine by drinking two to three glasses of lemon juice each day will help.
- Basil juice –
Basil includes acetic acid, which aids in the breakdown of kidney stones and relieves discomfort. It’s also nutrient-dense. This medicine has typically been used to treat digestive and inflammatory issues.
Basil juice contains antioxidants and anti-inflammatory substances, which may aid kidney function. You can make a tea with fresh or dried basil leaves and consume several cups each day. Fresh basil can also be juiced or blended into a smoothie.
- Kidney Beans –
Another home remedy for kidney stones and other bladder disorders is kidney beans. You can remove the seeds from the pod and drop them in the water. Boil & cook on low heat for an hour until the beans are soft and tender. You can drink its liquid, numerous times throughout the day to get rid of kidney stones.
- Wheatgrass Juice –
This has chemicals that increase urine output, allowing stones to pass more readily. Wheatgrass also contains antioxidants, which aid in removing calcium deposits from the urinary system. Taking wheatgrass juice instead of a tablet or powder is better.
- Pomegranate Juice –
Pomegranates are high in fiber, vitamin B, vitamin C, vitamin K, and potassium, among other nutrients. Pomegranates are high in antioxidants, which contribute to keeping the kidneys healthy, and the potassium in them helps prevent kidney stones. It also lowers the acidity of urine, lowering the likelihood of kidney stones in the future.
- Celery –
When it comes to kidney stones, celery is a lifesaver. It promotes higher urine flow and is considered a superfood for renal health. It might be added to your soup or mixed with your juice. Regular use of celery seeds can also help prevent kidney stones from forming.
- Water –
Increasing your water intake might quickly help you pass a stone. Instead of the usual 8, aim for 12 glasses of water every day. It would help if you continued to drink 8 to 12 glasses of water each day until the stone has passed. One of the leading causes of kidney stones is dehydration, and the last thing you want is for more to form.
Keep a close eye on the color of your urine. It should be a delicate yellow. Dehydration is indicated by dark yellow urine.
Medical treatments for Getting Rid of Kidney Stones –
Remember that these home remedies for kidney stones are only effective for tiny stones. If you’re having trouble passing a stone, it may be too huge to pass on your own, and you’ll require medical assistance. Your doctor may attempt the following kidney stone treatments:
- Shock Wave Treatment – This treatment uses shock waves to break up the kidney stone into smaller pieces, allowing it to flow more readily through the body. Extracorporeal Shock Wave Lithotripsy (ESWL) is used to treat stones bigger than 5mm, but less than 2cm in diameter and stones inside the kidney that have not traveled down the ureter to exit the body.
- When a stone is blocking urine flow and causing severe discomfort, this therapy is also used.
- The treatment will take around an hour and will likely require general anesthesia.
- Because of the danger of renal impairment, this outpatient surgery is not recommended for obese or pregnant patients.
- Medication
If you have a little kidney stone that you are trying to clear naturally, medication may assist. Kidney stones are commonly treated with alpha-blockers. These relieve the discomfort by relaxing the muscles in your urinary system, allowing the stone to pass more easily.
- Surgery –
If you have a huge kidney stone that won’t move through your body, surgery will be necessary. Use our advice to reduce your risk of kidney stone and help break up any mineral deposits that may build in your kidneys over time, avoiding the need for surgery.
When should you see a doctor?
If you suspect you have kidney stone, consult your doctor to determine the best treatment option. On the other hand, kidney stones usually don’t require medical intervention and can be effectively treated with these home remedies and other dietary changes.
If you suffer any of the following symptoms, you should get medical help:
- Vomiting or nausea
- Fever
- Urine with blood in it
- Renal colic is characterized by severe lower back discomfort that might spread to the front.
- Having trouble passing urine
These symptoms might indicate that you have more kidney damage or other health issues that will require immediate medical attention to effectively treat.
Conclusion –
Kidney stones are a common occurrence. Prevention strategies and natural remedies do not ensure that they will work, but they may minimize your risk. Staying hydrated and adopting dietary modifications are the best ways to avoid kidney stones.
If you have a condition that puts you at risk for kidney stones, such as inflammatory bowel disease, a recurrent urinary tract infection, or obesity, talk to a Urologist in Kolkata about how to manage it to lower your risk of kidney stones.
If you’ve ever passed a kidney stone, have it checked by your doctor. You can take specific efforts to prevent future stones from developing once you know what sort of stone you’ve had.