Compared to outdoor air, indoor air actually has a huge impact on our health. Many health issues are caught by people from indoor air problems such as pollutants and airborne illnesses. This is particularly true if your building is closed and air conditioned. So try to check air quality monitor in your locality.
The indoor air will continue to circulate repeatedly and if there are germs, viruses, pollutants, and other harmful particles on air, the people inside could easily inhale it and experience negative effects on their health.
Whether it is at home or in the workplace, maintaining the quality of indoor air is important for optimum health. Here are some easy and effective ways to help improve the quality of indoor air.
Conduct Air Tests
To know if your indoor air quality is still good, be sure to conduct air tests regularly to get insights and help you plan out your indoor air improvement plan. You can do this by using an air quality monitor to know if the quality of air is still good or not.
Maintain Cleanliness
The cleaner the space is, the lesser contaminants are present in the air making it better in quality. One easy way to improve the indoor air quality is simply cleaning your place regularly. Be sure to sweep, mop and vacuum all the dirt and dust present on surfaces.
See to it that you’re also reaching hard to reach areas which are more prone to mould and mildew growth especially on space with high moisture such as bathrooms, toilets, and kitchens. Don’t forget to use eco-friendly cleaning products to be sure that there are no harsh chemicals being released into the air as you clean.
Regularly Clean and Change HVAC Filters
Your home’s HVAC system handles all the circulating air in your home. Through time, dust and dirt can gather in it and do more harm than good. Be sure to regularly clean the filters and replace them if they show signs of damage. Clean filters are important to properly clean the air circulating inside your home or office.
Use Devices That Clean Air
Another way to improve indoor air quality is by simply cleaning the air that circulates around you. You can do this by using devices that help clean indoor air such as air purifiers, air scrubbers, dehumidifiers, and anything that is available for you. When the cleanliness of your indoor air is well maintained, there is a lesser need to hire professional services to help you clean air.
Have Proper Ventilation
Aside from cleaning the air itself, you could also improve indoor air quality by getting fresh air get inside the building. If possible, have some time to open the windows or doors to let new air get inside your space. See to it that there are no obstructions in the air vents even just some furniture since it could make your space feel stuffy. Adding indoor plants also help a lot in purifying indoor air, making it fresh and clean again.
Indoor air quality directly affects the health of everyone in it that’s why it is important to always keep it on check with the right methods and devices.
