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Food and Drink

Benefits of eating organic food

Organic farming is on a roll. Labels are multiplying, supermarkets are making organic a marketing priority, and mass-market brands are all launching organic ranges. In the face of all this enthusiasm, it’s easy to confuse whether you’re a firm believer in organic.

And rightly so, because there are a thousand ways to go organic. Initially, organic farming was a production philosophy incorporating an ethical, social, and environmental dimension. The pioneers of organic farming work with small-scale farms, source locally, charge fair prices, promote biodiversity, preserve resources and ecosystems, pay attention to animal welfare, etc.

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Why organic food?

So it’s hard to compare brands that are committed to the original principles of organic farming with supermarket brands that apply the minimum to obtain the AB label, source their produce on the other side of the world and, on the whole, don’t give a damn about any of these philosophies.

So, how do you tell the difference? How can you know the difference between low-cost organic and committed organic? You can find some of the bests online shop of organic products and brands chosen for their adherence to the sector’s original values.

Why is this important? As you will see, ‘committed’ organic farming is miraculous. It’s an effective response to many of today’s challenges and will enable us to live in greater harmony with ourselves and the planet. Don’t believe it? We’ve worked hard to bring you up to date on the subject, so here are some excellent reasons to eat the real thing!

Organic products taste better

At least, that’s what the French think. 59% of us notice a noticeable difference. Yet the AB label does not impose any specific rules that might improve the flavour of products. Promoters of committed organic farming, on the other hand, favour the use of ancestral varieties, respect for seasonality and picking when the produce is ripe, all of which significantly improve the taste.

Another notable difference is the water content. Organic fruit and vegetables contain, on average, 30% less water. Therefore, they are denser and contain more nutrients, adding flavour to our food. Eureka!

Organic farming helps combat global warming

So, are organic crops more environmentally friendly? Yes, and for 2 reasons. Firstly, the soil stores CO2 via the organic matter it contains. Since organic plots are richer in humus and have more plant cover, their soils are much better at fixing CO2.

Secondly, organic farmers use organic fertilisers such as manure and compost, which fix the nitrogen in the air in the soil. In contrast, conventional farmers use nitrogen fertilisers that release nitrous oxide, a gas that warms the atmosphere 296 times more than CO2!

Eating organic for the well-being of farm animals

Organic livestock live in better conditions. Raised in the open air, with limited stocking densities and no soils, organic livestock generally have access to much more air, space and light than conventional livestock.

Unfortunately, the organic label does not prevent slaughterhouses from using barbaric techniques or the major charcuterie brands from sprinkling their organic products with carcinogenic nitrites… That’s why we’re keen to promote responsible manufacturers and offer you a wide range of vegan products.

Organic farming isn’t all that expensive

In specialist shops and supermarkets, organic products cost more than conventional products. However, it’s mainly the distributors who increase their margins on organic products because informed consumers are prepared to pay more. On average, they eat twice as much and are responsible for half the extra cost of organic products compared to conventional products!

However, alternatives are available to democratise quality organic products and combat the exorbitant margins of supermarkets. Starting with many online companies offer organic grocery products at wholesale prices, with no distributor mark-up. The model is usually based on a membership fee: for fruit and vegetables, the best plan is to join an AMAP, go to a farmers’ market, or find an organic direct-from-producer shop because, like us, they cut out the intermediaries to offer you a better price. 

Conclusion

We can criticise organic farming for its exorbitant prices, artificially raised by the supermarkets. But above all, we underestimate the actual cost of conventional agriculture to society. How can we account for the costs of chronic illnesses, global warming, water treatment, soil pollution and biodiversity loss? Taken together, these negative externalities far outweigh the financial gain generated by the low-cost productivity of conventional farming.

So, when are you going organic? Don’t hesitate to share and spread the word! And for the best cannabis seeds online, SensorySeeds.com has the best selection!

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